On our doorstep there are many cycling routes, some of which follow ancient Roman roads. further afield, there are paths across the Sugar Loaf and Black Mountains.

For those cyclists wishing to stay at Llancayo House, we offer a secure cycle lock-up facility, plus we can provide you with packed lunches if you want to explore the area on your bike. Please enquire at reception the day before. We can also provide you with clothes drying facilities in the event that the weather takes a turn for the worse!

If you like more of an extreme challenge, there are numerous green lanes in local woods, suitable for mountain bikers. In addition, at nearby Cwmcarn, there is a BMX and mountain bike centre with a man-made whiite-knuckle downhill bike route. For more details, click here: http://www.cwmdown.co.uk/